Regenbogen-Referat der Uni Freiburg - seit 1998 -

Workshop “Queer self-care before the holidays”

This is an online queer workshop to talk about and do some self-care together before the holidays !
Holidays are not always an easy time, especially for queer people. Some of us go back to their family, and it could be a sensitive time : possible coming-out, being misgendered, being judged and not accepted, and so on. For others it can be a lonely time. And for others it could be a joyful time, but with still some need for self-care.
Whatever your situation, if you’re a queer person and that it caught your eyes, you’re welcome to join.
This is a free online workshop, in English, for queer people only.
You will find the zoom link and password shortly before it begins, in two places :
> On Instagram,
@agmentalhealthfreiburg and the bio of (password will be in the story)
> on Facebook,
on the facebook page of “Regenbogen-Referat des AstA der Uni Freiburg”
or in the last post of “Emilian Walter”.
During the workshop, we will do a quick meditation, some sharing about how we feel about the holidays, a writing exercise about establishing boundaries, some self-massage/movements, and a art therapy exercise about our relationship to our gender/sexual orientation.
I invite you to prepare what you need to be confortable, to write, draw and/or paint.
This workshop is given by Emilian Walter, a queer life-coach and workshop facilitator in Berlin. To know more about their work :
It is organized by @regenbogenreferat and @agmentalhealthfreiburg
  • 17. Dezember 2020
  • 19:00 - 22:00